THE DIET~

Rachael is going to Keep Fit.....woohoo...long live RACHAEL~~

I even do a Diet's timetable to keep me in order so that i wont forget what must and restricted to do during the on diet time.....erm...actually i just wanna be fit + curvy + slim a bit and most of all maintain it.

So, dont get me wrong that im an ANOREXIC....but is it? am i? really not sure about it....
I stil eat as usual, its just that i just take 2 meals a day or 2+1/2 meals per day, will not be more than this and always be careful of my food intakes.....exercise more often.....worried of my kilos......always beware of the nutritional facts.....very afraid of unhealthy food such as SNACKS, SUGARS, BARS, CARBS, CHOLESTEROL, WHITE RICE + etc etc...*however, i stil consume snacks when the crave alerts me my mind, hehehe(wicked smile)*

At times im wondering maybe i am but just the very very beginning of the illness, as long as i still eat healthily and do more exercise then im fine and anorexic free.
Im not too afriad of the scales, cz the kg is not the major subject, the crucial part is the outlook's appearance. For me, when u're fat, ur kgs stil maintains and same goes to the slim ones, part of them are heavy even though they look slim.

Well, its just depends on whats inside ur body and how you love ur body....

(;

Dont worry!..Rachael is a very healthy little girl!!!

ciao...c ya later